Lacinta Rodriquez 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
123
Calories
171
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 114 |
November 13, 2018 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 21 | 171 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 158 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 173 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 22 | 173 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 22 | 172 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 180 |
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Workout Graph
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