Lacinta Rodriquez 10:00 row
1,859m
Meters
10:00.0
Time
2:41.3
Pace
95
Calories
145
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 134 |
November 20, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 19 | 145 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 18 | 144 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 18 | 141 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 17 | 147 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 19 | 148 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 23 | 148 |
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Workout Graph
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