Lacinta Rodriquez 10:00 row
1,913m
Meters
10:00.0
Time
2:36.8
Pace
100
Calories
149
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 108 |
November 29, 2018 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 19 | 149 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 16 | 133 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 20 | 148 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 20 | 148 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 159 |
| 10:00.0 | 398m | 2:30.7 | 102 | 651 | 20 | 157 |
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Workout Graph
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