Lacinta Rodriquez 1000m row
1,000m
Meters
3:50.1
Time
1:55.0
Pace
67
Calories
174
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 111 |
December 04, 2018 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 31 | 174 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 29 | 166 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 30 | 173 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 32 | 176 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 32 | 177 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 34 | 179 |
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Workout Graph
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