Lacinta Rodriquez 10:00 row
1,960m
Meters
10:00.0
Time
2:33.0
Pace
116
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 125 |
January 22, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 20 | 150 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 145 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 152 |
| 6:00.0 | 183m | 5:27.8 | 10 | 334 | 10 | 123 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 166 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | 168 |
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Workout Graph
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