Lacinta Rodriquez 1000m row
1,000m
Meters
3:51.5
Time
1:55.7
Pace
68
Calories
185
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 112 |
March 19, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 29 | 185 |
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 28 | 182 |
| 0:57.7 | 500m | 1:55.4 | 228 | 1083 | 29 | 185 |
| 0:58.2 | 750m | 1:56.4 | 222 | 1063 | 30 | 187 |
| 0:58.0 | 1,000m | 1:56.0 | 224 | 1071 | 31 | 188 |
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Workout Graph
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