Lacinta Rodriquez 4:13 row
822m
Meters
4:13.0
Time
2:33.8
Pace
44
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 113 |
March 19, 2019 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 822m | 2:33.8 | 96 | 630 | 19 | 141 |
| 4:13.0 | 823m | 2:33.7 | 96 | 631 | 19 | 141 |
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Workout Graph
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