Lacinta Rodriquez 5:04 row
1,154m
Meters
5:04.7
Time
2:12.0
Pace
69
Calories
173
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 108 |
March 19, 2019 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,154m | 2:12.0 | 152 | 823 | 23 | 173 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 174 |
| 5:04.7 | 13m | 3:00.7 | 59 | 503 | 173 |
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