Lacinta Rodriquez 20:00 row
4,302m
Meters
20:00.0
Time
2:19.4
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 122 |
June 04, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,302m | 2:19.4 | 129 | 744 | 20 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 18 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 19 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 21 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 22 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 21 |
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Workout Graph
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