Lacinta Rodriquez v20:00/r...1 row
4,481m
Meters
20:00.0
Time
2:13.8
Pace
267
Calories
108
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,481m |
| Overall Time | 20:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 122 |
June 04, 2019 06:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,481m | 2:13.8 | 146 | 801 | 20 | 108 |
| 20:00.0 | 4,482m | 2:13.8 | 146 | 802 | 20 | 108 |
| r0m |
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Workout Graph
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