Lacinta Rodriquez 8:39 row
2,069m
Meters
8:39.8
Time
2:05.6
Pace
132
Calories
180
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 112 |
August 20, 2019 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.8 | 2,069m | 2:05.6 | 177 | 907 | 25 | 180 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 25 | 175 |
| 4:03.5 | 500m | 2:02.4 | 191 | 956 | 26 | 179 |
| 6:06.3 | 500m | 2:02.8 | 189 | 950 | 26 | 181 |
| 8:09.3 | 500m | 2:03.0 | 188 | 947 | 26 | 184 |
| 8:27.9 | 69m | 2:14.7 | 143 | 791 | 19 | 184 |
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Workout Graph
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