Lacinta Rodriquez 5:04 row
1,113m
Meters
5:04.8
Time
2:16.9
Pace
64
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 111 |
August 20, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,113m | 2:16.9 | 136 | 769 | 21 | 161 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 161 |
| 5:04.8 | 14m | 2:51.4 | 69 | 539 | 162 |
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Workout Graph
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