Lacinta Rodriquez 40:00 row
8,733m
Meters
40:00.0
Time
2:17.4
Pace
507
Calories
183
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 111 |
July 11, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,733m | 2:17.4 | 135 | 764 | 22 | 183 |
| 8:00.0 | 1,789m | 2:14.1 | 145 | 798 | 23 | 179 |
| 16:00.0 | 1,774m | 2:15.2 | 141 | 786 | 22 | 184 |
| 24:00.0 | 1,736m | 2:18.2 | 132 | 755 | 24 | 179 |
| 32:00.0 | 1,713m | 2:20.1 | 127 | 737 | 23 | 186 |
| 40:00.0 | 1,721m | 2:19.4 | 129 | 744 | 22 | 187 |
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Workout Graph
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