Lacinta Rodriquez 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
184
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 105 |
March 18, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 | 184 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 31 | 178 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 29 | 183 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 30 | 186 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 30 | 187 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 30 | 188 |
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Workout Graph
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