Lacinta Rodriquez 5:38 row
1,117m
Meters
5:38.7
Time
2:31.6
Pace
60
Calories
154
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 104 |
March 18, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.7 | 1,117m | 2:31.6 | 100 | 645 | 19 | 154 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 152 |
| 5:38.7 | 106m | 3:02.5 | 58 | 498 | 16 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.