Lacinta Rodriquez 36:00 row
8,029m
Meters
36:00.0
Time
2:14.5
Pace
475
Calories
172
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 111 |
June 28, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,029m | 2:14.5 | 144 | 794 | 22 | 172 |
| 8:00.0 | 1,860m | 2:09.0 | 163 | 860 | 24 | 165 |
| 16:00.0 | 1,777m | 2:15.0 | 142 | 788 | 21 | 166 |
| 24:00.0 | 1,726m | 2:19.0 | 130 | 748 | 19 | 172 |
| 32:00.0 | 1,751m | 2:17.0 | 136 | 767 | 22 | 176 |
| 36:00.0 | 917m | 2:10.8 | 156 | 837 | 26 | 183 |
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Workout Graph
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