Lacinta Rodriquez 2:45 row
556m
Meters
2:45.8
Time
2:29.1
Pace
30
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 113 |
July 19, 2022 06:14:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.8 | 556m | 2:29.1 | 106 | 663 | 18 | 144 |
| 2:45.8 | 556m | 2:29.1 | 106 | 663 | 18 | 144 |
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