Lacinta Rodriquez 1x6:00/2:00r row
1,378m
Meters
6:00.0
Time
2:10.6
Pace
83
Calories
164
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,392m |
Overall Time | 8:00.0 |
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 22 |
Stroke Count | 133 |
Drag Factor | 120 |
July 26, 2022 06:27:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 | 164 |
6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 | 164 |
r14m |
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Workout Graph
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