Lacinta Rodriquez 1:06 row
230m
Meters
1:06.6
Time
2:24.7
Pace
12
Calories
169
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 106 |
September 05, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.6 | 230m | 2:24.7 | 115 | 696 | 22 | 169 |
| 1:06.6 | 230m | 2:24.7 | 115 | 696 | 22 | 169 |
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Workout Graph
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