Lacinta Rodriquez 3:03 row
576m
Meters
3:03.4
Time
2:39.2
Pace
30
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 105 |
October 11, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.4 | 576m | 2:39.2 | 87 | 598 | 19 | 144 |
| 3:03.4 | 576m | 2:39.2 | 87 | 598 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.