Lacinta Rodriquez 1:04 row
220m
Meters
1:04.7
Time
2:27.0
Pace
12
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 102 |
October 18, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.7 | 220m | 2:27.0 | 110 | 678 | 19 | 131 |
| 1:04.7 | 221m | 2:26.3 | 112 | 684 | 19 | 131 |
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Workout Graph
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