Lacinta Rodriquez 8000m row
8,000m
Meters
34:57.0
Time
2:11.0
Pace
484
Calories
175
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
| Drag Factor | 105 |
October 23, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.0 | 8,000m | 2:11.0 | 155 | 835 | 23 | 175 |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 20 | 169 |
| 8:47.9 | 4,000m | 2:11.9 | 152 | 824 | 22 | 172 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 24 | 174 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 27 | 186 |
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Workout Graph
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