Jose Paez 5000m row
5,000
Meters
27:02.3
Time
2:42.2
Pace
264
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 95 |
May 11, 2026 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:02.3 | 5,000 | 2:42.2 | 82 | 585 | 264 | 20 |
| 5:13.0 | 1,000 | 2:36.5 | 91 | 609 | 53 | 21 |
| 5:22.7 | 2,000 | 2:41.3 | 83 | 591 | 53 | 19 |
| 5:30.6 | 3,000 | 2:45.3 | 77 | 577 | 53 | 20 |
| 5:27.8 | 4,000 | 2:43.9 | 79 | 571 | 52 | 21 |
| 5:28.2 | 5,000 | 2:44.1 | 79 | 581 | 53 | 22 |
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Workout Graph
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