Jose Paez 2000m row
2,000
Meters
10:55.2
Time
2:43.8
Pace
105
Calories
147
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 95 |
September 13, 2026 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.2 | 2,000 | 2:43.8 | 80 | 576 | 105 | 20 | 147 |
| 2:08.5 | 400 | 2:40.6 | 84 | 588 | 21 | 20 | 142 |
| 2:10.5 | 800 | 2:43.1 | 81 | 579 | 21 | 20 | 147 |
| 2:12.2 | 1,200 | 2:45.2 | 78 | 571 | 21 | 21 | 146 |
| 2:11.5 | 1,600 | 2:44.3 | 79 | 574 | 21 | 21 | 149 |
| 2:12.5 | 2,000 | 2:45.6 | 77 | 570 | 21 | 21 | 151 |
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Workout Graph
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