Jose Paez 10000m row
10,000
Meters
46:56.2
Time
2:20.8
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 1199 |
| Drag Factor | 104 |
August 25, 2017 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.2 | 10,000 | 2:20.8 | 125 | 729 | 571 | 25 |
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 116 | 26 |
| 9:22.6 | 4,000 | 2:20.6 | 126 | 729 | 114 | 26 |
| 9:37.5 | 6,000 | 2:24.3 | 116 | 698 | 112 | 25 |
| 9:43.8 | 8,000 | 2:25.9 | 113 | 684 | 111 | 25 |
| 8:59.1 | 10,000 | 2:14.7 | 143 | 787 | 118 | 26 |
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Workout Graph
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