Jose Paez 10000m row
10,000
Meters
47:25.0
Time
2:22.2
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 104 |
August 29, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:25.0 | 10,000 | 2:22.2 | 122 | 716 | 566 | 27 |
| 9:28.1 | 2,000 | 2:22.0 | 122 | 716 | 113 | 27 |
| 9:07.2 | 4,000 | 2:16.8 | 137 | 769 | 117 | 29 |
| 9:41.8 | 6,000 | 2:25.4 | 114 | 686 | 111 | 28 |
| 9:51.7 | 8,000 | 2:27.9 | 108 | 669 | 110 | 28 |
| 9:16.4 | 10,000 | 2:19.1 | 130 | 744 | 115 | 26 |
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Workout Graph
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