Jose Paez 10000m row
10,000m
Meters
47:30.1
Time
2:22.5
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1262 |
| Drag Factor | 105 |
September 06, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.1 | 10,000m | 2:22.5 | 121 | 716 | 26 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 26 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 27 |
| 9:47.9 | 6,000m | 2:26.9 | 110 | 679 | 26 |
| 9:48.8 | 8,000m | 2:27.2 | 110 | 677 | 27 |
| 9:24.3 | 10,000m | 2:21.0 | 125 | 729 | 27 |
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Workout Graph
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