Jose Paez 5000m row
5,000m
Meters
23:24.9
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 98 |
September 10, 2017 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.9 | 5,000m | 2:20.4 | 126 | 734 | 27 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 27 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 27 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 27 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 27 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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