Jose Paez 10000m row
10,000m
Meters
46:28.8
Time
2:19.4
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 1384 |
| Drag Factor | 104 |
September 21, 2017 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.8 | 10,000m | 2:19.4 | 129 | 744 | 29 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 29 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 32 |
| 9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 29 |
| 9:47.6 | 8,000m | 2:26.9 | 110 | 679 | 28 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 31 |
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Workout Graph
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