Jose Paez 10000m row
10,000m
Meters
47:48.1
Time
2:23.4
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
| Drag Factor | 104 |
September 26, 2017 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.1 | 10,000m | 2:23.4 | 119 | 708 | 25 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 26 |
| 9:29.9 | 4,000m | 2:22.4 | 121 | 716 | 26 |
| 9:40.5 | 6,000m | 2:25.1 | 115 | 694 | 26 |
| 9:47.8 | 8,000m | 2:26.9 | 110 | 679 | 25 |
| 9:17.2 | 10,000m | 2:19.3 | 129 | 745 | 26 |
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Workout Graph
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