Jose Paez 10000m row
10,000m
Meters
45:27.2
Time
2:16.3
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 1268 |
| Drag Factor | 103 |
September 28, 2017 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.2 | 10,000m | 2:16.3 | 138 | 775 | 28 |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 29 |
| 9:03.8 | 4,000m | 2:15.9 | 139 | 779 | 29 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 27 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 28 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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