Jose Paez 10000m row
10,000m
Meters
46:59.0
Time
2:20.9
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 1295 |
| Drag Factor | 101 |
October 02, 2017 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.0 | 10,000m | 2:20.9 | 125 | 730 | 27 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 27 |
| 9:24.9 | 4,000m | 2:21.2 | 124 | 727 | 28 |
| 9:43.7 | 6,000m | 2:25.9 | 113 | 687 | 27 |
| 9:43.5 | 8,000m | 2:25.8 | 113 | 688 | 28 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 27 |
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Workout Graph
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