Jose Paez 10000m row
10,000m
Meters
48:51.3
Time
2:26.5
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 1337 |
| Drag Factor | 104 |
October 04, 2017 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.3 | 10,000m | 2:26.5 | 111 | 682 | 27 |
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 28 |
| 9:40.6 | 4,000m | 2:25.1 | 114 | 693 | 28 |
| 9:55.1 | 6,000m | 2:28.7 | 106 | 665 | 28 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 26 |
| 9:34.3 | 10,000m | 2:23.5 | 118 | 706 | 26 |
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Workout Graph
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