Jose Paez 10000m row
10,000m
Meters
48:18.4
Time
2:24.9
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1335 |
| Drag Factor | 104 |
October 06, 2017 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.4 | 10,000m | 2:24.9 | 115 | 695 | 27 |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 29 |
| 9:47.6 | 4,000m | 2:26.9 | 110 | 679 | 27 |
| 9:51.0 | 6,000m | 2:27.7 | 109 | 673 | 28 |
| 9:48.3 | 8,000m | 2:27.0 | 110 | 678 | 26 |
| 9:17.4 | 10,000m | 2:19.3 | 129 | 745 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.