Jose Paez 2430m row
2,430m
Meters
10:40.0
Time
2:11.6
Pace
146
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 317 |
| Drag Factor | 103 |
October 11, 2017 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.0 | 2,430m | 2:11.6 | 153 | 827 | 30 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 29 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 29 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 32 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 30 |
| 1:51.6 | 2,430m | 2:09.7 | 160 | 851 | 30 |
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Workout Graph
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