Jose Paez 15000m row
15,000m
Meters
1:16:32.0
Time
2:33.0
Pace
809
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 2012 |
| Drag Factor | 104 |
October 15, 2017 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:32.0 | 15,000m | 2:33.0 | 98 | 635 | 26 |
| 15:24.9 | 3,000m | 2:34.1 | 96 | 628 | 26 |
| 15:32.4 | 6,000m | 2:35.4 | 93 | 620 | 26 |
| 15:29.1 | 9,000m | 2:34.8 | 94 | 624 | 27 |
| 15:33.5 | 12,000m | 2:35.5 | 93 | 619 | 26 |
| 14:32.2 | 15,000m | 2:25.3 | 114 | 692 | 27 |
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Workout Graph
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