15000m row on October 15, 2017

Jose Paez 15000m row

15,000m

Meters

1:16:02.4

Time

2:32.0

Pace

798

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:16:02.4	15,000m	2:32.0	100	642	26
2:36.8	500m	2:36.8	91	612	26
2:34.2	1,000m	2:34.2	95	628	26
2:33.3	1,500m	2:33.3	97	634	27
2:30.3	2,000m	2:30.3	103	654	27
2:31.2	2,500m	2:31.2	101	648	27
2:26.2	3,000m	2:26.2	112	685	29
2:28.4	3,500m	2:28.4	107	668	28
2:30.7	4,000m	2:30.7	102	651	27
2:32.2	4,500m	2:32.2	99	641	28
2:35.5	5,000m	2:35.5	93	620	27
2:33.9	5,500m	2:33.9	96	630	28
2:33.9	6,000m	2:33.9	96	630	27
2:33.3	6,500m	2:33.3	97	634	27
2:32.8	7,000m	2:32.8	98	637	27
2:29.4	7,500m	2:29.4	105	661	27
2:32.5	8,000m	2:32.5	99	639	26
2:30.9	8,500m	2:30.9	102	650	27
2:30.4	9,000m	2:30.4	103	654	26
2:30.3	9,500m	2:30.3	103	654	27
2:33.6	10,000m	2:33.6	97	632	27
2:33.1	10,500m	2:33.1	98	635	27
2:35.0	11,000m	2:35.0	94	623	25
2:34.3	11,500m	2:34.3	95	627	26
2:34.9	12,000m	2:34.9	94	624	26
2:35.2	12,500m	2:35.2	94	622	25
2:33.6	13,000m	2:33.6	97	632	25
2:34.0	13,500m	2:34.0	96	629	26
2:34.2	14,000m	2:34.2	95	628	25
2:27.2	14,500m	2:27.2	110	677	25
2:21.0	15,000m	2:21.0	125	729	26

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