Jose Paez 10000m row
10,000m
Meters
48:50.0
Time
2:26.5
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1287 |
| Drag Factor | 97 |
October 17, 2017 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.0 | 10,000m | 2:26.5 | 111 | 683 | 26 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 28 |
| 9:48.2 | 4,000m | 2:27.0 | 110 | 678 | 26 |
| 10:24.4 | 6,000m | 2:36.1 | 92 | 616 | 25 |
| 9:47.3 | 8,000m | 2:26.8 | 111 | 680 | 26 |
| 9:19.9 | 10,000m | 2:19.9 | 128 | 739 | 28 |
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Workout Graph
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