Jose Paez 10000m row
10,000m
Meters
50:14.8
Time
2:30.7
Pace
544
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 1314 |
| Drag Factor | 103 |
October 20, 2017 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.8 | 10,000m | 2:30.7 | 102 | 651 | 26 |
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 26 |
| 9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 27 |
| 10:20.3 | 6,000m | 2:35.0 | 94 | 623 | 26 |
| 10:09.7 | 8,000m | 2:32.4 | 99 | 640 | 26 |
| 9:53.8 | 10,000m | 2:28.4 | 107 | 668 | 26 |
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Workout Graph
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