Jose Paez 10000m row
10,000m
Meters
50:06.8
Time
2:30.3
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 1307 |
| Drag Factor | 104 |
October 22, 2017 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.8 | 10,000m | 2:30.3 | 103 | 654 | 26 |
| 10:07.0 | 2,000m | 2:31.7 | 100 | 644 | 25 |
| 9:58.6 | 4,000m | 2:29.6 | 104 | 659 | 27 |
| 9:48.0 | 6,000m | 2:27.0 | 110 | 679 | 28 |
| 10:18.1 | 8,000m | 2:34.5 | 95 | 626 | 26 |
| 9:55.1 | 10,000m | 2:28.7 | 106 | 665 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.