Jose Paez 10000m row
10,000m
Meters
51:52.3
Time
2:35.6
Pace
534
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 1307 |
| Drag Factor | 103 |
October 24, 2017 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:52.3 | 10,000m | 2:35.6 | 93 | 619 | 25 |
| 10:27.0 | 2,000m | 2:36.7 | 91 | 612 | 25 |
| 10:33.3 | 4,000m | 2:38.3 | 88 | 603 | 24 |
| 10:09.4 | 6,000m | 2:32.3 | 99 | 640 | 26 |
| 10:50.5 | 8,000m | 2:42.6 | 81 | 580 | 24 |
| 9:52.2 | 10,000m | 2:28.0 | 108 | 671 | 27 |
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Workout Graph
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