Jose Paez 10000m row
10,000m
Meters
51:29.3
Time
2:34.4
Pace
536
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 1280 |
| Drag Factor | 103 |
October 25, 2017 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:29.3 | 10,000m | 2:34.4 | 95 | 626 | 25 |
| 10:23.2 | 2,000m | 2:35.8 | 93 | 618 | 25 |
| 10:25.3 | 4,000m | 2:36.3 | 92 | 615 | 25 |
| 10:36.1 | 6,000m | 2:39.0 | 87 | 599 | 24 |
| 10:25.0 | 8,000m | 2:36.2 | 92 | 615 | 25 |
| 9:39.7 | 10,000m | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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