Jose Paez 5000m row
5,000m
Meters
23:27.4
Time
2:20.7
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 101 |
November 01, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.4 | 5,000m | 2:20.7 | 126 | 732 | 27 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 26 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 27 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 27 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 28 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 27 |
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Workout Graph
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