Jose Paez 10000m row
10,000m
Meters
48:47.5
Time
2:26.3
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1241 |
| Drag Factor | 102 |
November 08, 2017 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:47.5 | 10,000m | 2:26.3 | 112 | 684 | 25 |
| 9:58.3 | 2,000m | 2:29.5 | 105 | 659 | 25 |
| 9:42.4 | 4,000m | 2:25.6 | 113 | 690 | 25 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 26 |
| 9:43.6 | 8,000m | 2:25.9 | 113 | 687 | 26 |
| 9:34.4 | 10,000m | 2:23.6 | 118 | 706 | 26 |
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Workout Graph
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