Jose Paez 10000m row
10,000m
Meters
49:45.9
Time
2:29.2
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1232 |
| Drag Factor | 101 |
November 13, 2017 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.9 | 10,000m | 2:29.2 | 105 | 661 | 24 |
| 10:08.0 | 2,000m | 2:32.0 | 100 | 643 | 24 |
| 9:41.2 | 4,000m | 2:25.3 | 114 | 692 | 25 |
| 9:59.6 | 6,000m | 2:29.9 | 104 | 657 | 25 |
| 10:11.2 | 8,000m | 2:32.8 | 98 | 637 | 24 |
| 9:45.9 | 10,000m | 2:26.4 | 111 | 683 | 25 |
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Workout Graph
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