Jose Paez 10000m row
10,000m
Meters
50:22.2
Time
2:31.1
Pace
543
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1277 |
| Drag Factor | 101 |
November 14, 2017 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.2 | 10,000m | 2:31.1 | 101 | 649 | 25 |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 26 |
| 9:53.1 | 4,000m | 2:28.2 | 107 | 669 | 26 |
| 10:08.0 | 6,000m | 2:32.0 | 100 | 643 | 25 |
| 10:10.7 | 8,000m | 2:32.6 | 98 | 638 | 25 |
| 10:10.3 | 10,000m | 2:32.5 | 99 | 639 | 24 |
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Workout Graph
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