Jose Paez 10000m row
10,000m
Meters
51:37.9
Time
2:34.8
Pace
534
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 1257 |
| Drag Factor | 103 |
November 17, 2017 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:37.9 | 10,000m | 2:34.8 | 94 | 624 | 24 |
| 10:25.4 | 2,000m | 2:36.3 | 92 | 615 | 24 |
| 10:19.7 | 4,000m | 2:34.9 | 94 | 623 | 24 |
| 10:24.0 | 6,000m | 2:36.0 | 92 | 617 | 24 |
| 10:20.7 | 8,000m | 2:35.1 | 94 | 622 | 24 |
| 10:08.1 | 10,000m | 2:32.0 | 100 | 642 | 25 |
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Workout Graph
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