Jose Paez 10000m row
10,000m
Meters
48:57.4
Time
2:26.8
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 104 |
November 19, 2017 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.4 | 10,000m | 2:26.8 | 110 | 680 | 25 |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 26 |
| 9:40.9 | 4,000m | 2:25.2 | 114 | 693 | 25 |
| 9:59.9 | 6,000m | 2:29.9 | 104 | 657 | 25 |
| 10:10.1 | 8,000m | 2:32.5 | 99 | 639 | 24 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.