15000m row on November 27, 2017

Jose Paez 15000m row

15,000m

Meters

1:13:49.4

Time

2:27.6

Pace

814

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:13:49.4	15,000m	2:27.6	109	674	23
2:37.3	500m	2:37.3	90	609	23
2:31.5	1,000m	2:31.5	101	646	23
2:26.2	1,500m	2:26.2	112	685	24
2:26.2	2,000m	2:26.2	112	685	24
2:27.2	2,500m	2:27.2	110	677	24
2:25.4	3,000m	2:25.4	114	691	24
2:24.6	3,500m	2:24.6	116	698	24
2:27.2	4,000m	2:27.2	110	677	24
2:26.0	4,500m	2:26.0	112	687	24
2:27.4	5,000m	2:27.4	109	676	23
2:28.8	5,500m	2:28.8	106	665	23
2:28.7	6,000m	2:28.7	106	666	23
2:28.4	6,500m	2:28.4	107	668	23
2:26.6	7,000m	2:26.6	111	682	23
2:27.3	7,500m	2:27.3	110	676	23
2:25.4	8,000m	2:25.4	114	691	24
2:28.8	8,500m	2:28.8	106	665	23
2:27.5	9,000m	2:27.5	109	675	24
2:31.4	9,500m	2:31.4	101	647	23
2:30.7	10,000m	2:30.7	102	651	23
2:32.5	10,500m	2:32.5	99	639	23
2:34.0	11,000m	2:34.0	96	629	23
2:33.1	11,500m	2:33.1	98	635	23
2:31.4	12,000m	2:31.4	101	647	24
2:26.8	12,500m	2:26.8	111	680	25
2:25.4	13,000m	2:25.4	114	691	24
2:24.4	13,500m	2:24.4	116	700	24
2:24.6	14,000m	2:24.6	116	698	24
2:18.4	14,500m	2:18.4	132	754	26
2:16.2	15,000m	2:16.2	139	776	27

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