Jose Paez 10000m row
10,000m
Meters
47:10.8
Time
2:21.5
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 117 |
December 04, 2017 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.8 | 10,000m | 2:21.5 | 123 | 724 | 23 |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 25 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 24 |
| 9:33.8 | 6,000m | 2:23.4 | 119 | 708 | 23 |
| 9:39.2 | 8,000m | 2:24.8 | 115 | 696 | 23 |
| 9:33.3 | 10,000m | 2:23.3 | 119 | 709 | 23 |
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Workout Graph
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